Self – Love

 

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Do things you like to do
Don’t stay in a job you don’t like
Participate in life at the highest level you can
Stop terrorising yourself with your thoughts
Be gentle and kind and patient with yourself
Give yourself the simple pleasures of life abundantly
Wear clothes you feel good in, get a massage etc
Watch what you say. Avoid self put-downs
Stop being critical of yourself and others
Take care of your body
Give it exercise and good food
Be willing to create a life-style that generates and nourishes self-esteem
Associate with others with high esteem
Acknowledge yourself frequently.
Keep a diary of your successes and accomplishments
Avoid comparing yourself with others
Remember that it’s who we are, not what we do, that’s important
Give yourself permission to do nothing periodically
Schedule time by yourself
Frequently take deep breaths
Discover the benefit and pleasure of breathing fully
Eat first class frequently
Don’t look at the right side of the menu
Stop trying to change others
Focus your attention on being the way you want others to be
Look into a mirror regularly
and say I love you, I really love you
Stop feeling guilty and saying I’m sorry
See mistakes as valuable lessons and avoid judging yourself
Consciously generate positive thoughts and feelings of self-love
in place of old thoughts of inadequacy
Be willing to laugh at yourself and at life
# may your angels be with you # magicandglitter # online readings #
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