Tired and stressed try using Lavender oil.
Lavender has been used for over 2,500 years. Ancient Persians, Greeks, and Romans added the flowers to their bathwater to help wash and purify their skin.
The Egyptians used lavender as a perfume, as well as for mummification, mummies were wrapped in lavender dipped garments.
In Greece and Rome, it was used as an all around cure. Lavender was even used during the Great Plague of London in the 17th century. People fastened lavender flowers around their waists, believing it will protect them from the Black Death.
Lavender oil is known for its anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial properties. It also has antispasmodic, analgesic, detoxifying and can have sedative effects.
Lavender oil is one of the most well known essential oils in aromatherapy.
It can be added to your bath or shower to help relieve aching muscles and stress.
Try Massaging on your skin as a relief for muscle or joint pain, as well as for skin conditions like burns, acne and wounds you will have to dilute it with carrier oil.
It can be Inhaled or vaporized you can use an oil burner or add a few drops to a bowl of hot water, and then breathe in the steam.
Used as a compress by soaking a towel in a bowl of water infused with a few drops of lavender oil. You can also apply this to sprains or muscle injuries.
Lavender oil is known for its calming and relaxing properties, which may aid in alleviating insomnia, anxiety, depression, restlessness and stress. Due to its wide variety of uses, lavender oil may help with nearly all kinds of ailments, from pain to infections.
I believe that using natural oils like lavender oil is one of the best holistic tactics that you can incorporate in your life. However, there are a few important guidelines to remember when using lavender oil.
Using diluted lavender oil is generally considered safe for most adults, but may not be recommended for children. Applying pure lavender oil to your skin may also cause irritation, so I recommend infusing it with carrier oil, such as olive oil or coconut oil. Dissolving it in water also works.
Try using the oil in a burner in the evenings to help you to relax or meditate.
For all you witches out there It can also be used in spells and candle magic.
# oils # aromatherapy # spells # candle magic # magicandglitter #