Crystals that help with Fear and Anxiety.

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Fear is defined as an unpleasant emotion caused by the threat of danger, pain, or harm! But in reality it is a lot more than that. In scientific terms, Fear is a chain reaction in the brain that starts with a stressful stimulus and ends with the release of chemicals that cause a racing heart, fast breathing and energized muscles, among other things, also known as the fight-or-flight response. Sometimes we can expect fear or anxiety, say before a big job interview, but other times it can appear seemingly out of nowhere. But whenever it appears, it can be crippling and hard to cope with. There are times that it becomes so overwhelming that we can’t even complete the task at hand. We should never have to live our lives in fear. Often times getting over that fear just takes some focus, dedication, and a little bit of help. You can find that help in the power of crystals.

The Following is a short list of common easily available stones that can help.

Amethyst – a very calming stone and an extremely protective and a powerful healing crystal.
• Guards against psychic attack, transmuting the energy into love
• Blocks Geo-pathic stress and negative environment energies
• Strong healing and cleansing powers
• Has Sobering effect on overindulgence and physical passions, supporting sobriety
• Overcomes addictions and blockages of all kinds
• Extremely calming for the mind
• Helpful for insomnia by calming an overactive mind and bringing restful sleep
• Protects against recurring nightmares

Aquamarine – Calming, Stress reducing stone
• Calming, Reduces Stress and quiets the mind
• Clarifies perception and sharpens the intellect
• Has an affinity with sensitive people and invokes tolerance of others
• Good for closure on all levels
• Helps provide support when feeling overwhelmed by responsibility and encourages one to take responsibility for oneself
• Wonderful for meditation

Clear Quartz – Amplifies the energy of other stones, balances your emotions and helps you change negative thoughts into positive ones.
• Stores, transmits and amplifies energy
• Helps raise your spiritual energy to the highest possible level
• Help balance your emotions
• Stimulates thinking
• Helps with memory and concentration
• Helps to change negative thoughts or conditions into positive ones, especially if you’re correctly motivated and centred

Fluorite – Draws off negative energies and stress of all kinds
• Helps you to know when outside influences are at work
• Blocks psychic manipulation
• Extremely effective against computer and electromagnetic stress
• Helps you to be impartial, unbiased and objective
• Helps you to focus and concentrate
• increases your self-confidence
• Excellent learning aid, helping you to absorb new information
• promotes quick thinking
• has a stabilizing effect on emotions

Labradorite – Calms an overactive mind- a highly mystical and protective stone, a bringer of light.
• Deflects unwanted energies from your aura
• Forms a barrier to negative energies shed during therapy
• Helps you to find your spiritual purpose
• Banishes your fears and Insecurities
• Relieves stress and calms an overactive mind
• Dispels illusions and helps get to the root of the matter
• Helps reveal the real intention behind thoughts and actions
• Useful for change – imparts strength and perseverance

Moonstone – Relieves Stress and calms Over-reactions to situations and Emotional triggers
• Reminds you that everything is part of a cycle of change
• Calms & stabilizes the emotions
• Enhances your psychic abilities and helps develop clairvoyance
• Calms over-reactions to situations as well as emotional triggers
• Balances male/female energies and helps men who want to get in touch with their feminine side
• Improves emotional intelligence
• An excellent aid for PMS

Rose Quartz – a Stone of Unconditional Love and Infinite Peace
• Purifies and opens your heart at all levels
• Helps you to love yourself so that you can love others
• Helps you to be open to love including self, especially if you feel you are unlovable
• Calming and reassuring – excellent for use in trauma or crisis situations
• Restores trust and harmony in relationships
• Gently draws off negative energy and replaces it with loving vibrations
• Helps you accept necessary change
• Excellent stone for mid-life crisis
• Comforts grief

Smokey Quartz – Superb antidote to stress – one of the most efficient grounding and anchoring stones.
• Helps you in difficult times and strengthens your resolve
• Grounds spiritual energy / gently neutralizes negative vibrations
• Blocks Geo-pathic stress / absorbs electromagnetic smog.
• Teaches how to leave things behind that don’t serve you well anymore
• Relieves Fear, lifts depression and brings emotional calmness
• Helps alleviate suicidal tendencies & nightmares
• Neutralizes fear of failure
• Promotes concentration and clear insight
• Helps with communication

All crystals that you use or carry, particularly those that we use for protection, need to be cleansed and recharged on a regular basis.

# crystals # magicandglitter # online readings # crystal healing #

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