Are you an Empath, does this sound like you?
Empaths are often outwardly kind and caring.
It is easy to get attached to being nice all the time, sometimes It is not easy dealing with people’s negative emotions, but taking care of others emotions does not ultimately serve them or you, It does not help to protect them from their feelings, what it does is keeps them from growing as a person.
They may get angry or sad at you or with you if you don’t do what they want you to do but people who control or manipulate are not centered themselves and they feel like they have no control, so they project this at us. But it is important to remember that their feelings are not your feelings, and your well-being is not dependent on their well being.
Take time to recharge turn your phone off and make sure you have some family time, go for a walk,light candles,listen to music and remember to just sit and breathe.